Showing posts with label sleeping. Show all posts
Showing posts with label sleeping. Show all posts

Sunday, January 29, 2012

On sleep

Today's 100 words:

Last night I opened the window to allow the chill air to ease me to sleep. I don't like the stuffy indoor air that fills the house each winter--it's too warm, almost suffocating in its heaviness--and I much prefer cooler temperatures at night, with blankets pulled up cozily to my chin. And unless the central air is running, summer sleep is horrible for me as well: the fitful flinging of sheets during endless nights; the tossing and turning and tangling; the stickiness that doubles when someone else is asleep in the same bed. Give me cool temperatures anytime.

Monday, November 28, 2011

Sheets

This morning's 100 words:

I love sleeping in freshly changed sheets, love the feel of the cool smoothness against my skin, appreciate how no wayward limb--a misguided leg or foot--can escape from the tightly tucked blankets. I always sleep better when I've washed the sheets, changed from the striped ones to the flowered or from the solid blue to the solid red. Somehow the night seems easier, less fitful, my dreams more peaceful and less frightening than the ones that occur as I try to rest in the times between changes, those more tossing-and-turning, not-very-peaceful kinds of nights.